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Coconut Strawberry and Lemon Bars

Jun 30

Coconut Strawberry and Lemon Bars

Please meet the iconic Coconut Strawberry and Lemon Bars! These lemon bars are super delicious and healthy. There are no grains, no dairy and no refined sugar in this recipe! Bring these delicious lemon bars to picnics or any other gatherings and celebrate the good food!

I’ve tasted many lemon bars before but never with a coconut crust. These lemon bars have a yummy combination of shredded coconut, almond and strawberries in the base with a velvety lemony custard on top. The strawberries soften and release their juices while baking and make the bars very moist. The combination was wonderful, I actually ate an entire row of bars off of the tray while taking pictures.

Coconut Strawberry and Lemon Bars

Crust Ingredients:
1 cup shredded coconut
1/2 cup almond flour
pinch of salt
2 tbsp honey
2 tbsp coconut oil
10 fresh strawberries, chopped
1 egg white
Filling Ingredients:
3 eggs + 2 egg yolks
1 tbsp honey
2 tbsp lemon zest
1/2 cup lemon juice
1/3 cup almond flour
shredded coconut for sprinkling

Coconut Strawberry and Lemon Bars

Preheat the oven to 400F and line a 9″ x 5″ loaf pan with a slightly oversized parchment paper. This will make the bars much easier to remove from the pan.

Melt the coconut oil in a medium sauce pan over medium high heat. Then add the honey, shredded coconut, almond flour and salt to the pan. Mix until well combined and remove from the heat. Let it cool to room temperature and add chopped strawberries.

Add the egg white to the mixture and stir. Transfer the mixture onto the bottom of the prepared pan and press down firmly. Bake for 20 minutes and then remove from the oven. Let it cool.

Coconut Strawberry and Lemon Bars

To prepare the filling beat together the eggs and egg yolks until frothy. Add the remaining ingredients and beat the mixture for a couple more  minutes. Reduce the oven heat to 375F.

Pour the filling over the cooled crust and bake for another 20 minutes or until the center is set.

Let the bars cool completely. Cut into squares and dust with more shredded coconut to serve.

Coconut Strawberry and Lemon Bars  Coconut Strawberry and Lemon Bars

Coconut Strawberry and Lemon Bars
Recipe Type: Dessert
Author: Gastro Senses
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
Serves: 10 bars
Ingredients
  • Crust Ingredients:
  • 1 cup shredded coconut
  • 1/2 cup almond flour
  • pinch of salt
  • 2 tbsp honey
  • 2 tbsp coconut oil
  • 10 fresh strawberries, chopped
  • 1 egg white
  • Filling Ingredients:
  • 3 eggs + 2 egg yolks
  • 1 tbsp honey
  • 2 tbsp lemon zest
  • 1/2 cup lemon juice
  • 1/3 cup almond flour
  • shredded coconut for sprinkling
Instructions
  1. Preheat the oven to 400F and line a 9″ x 5″ loaf pan with a slightly oversized parchment paper.
  2. Melt the coconut oil in a medium sauce pan over medium-high heat.
  3. Add honey, shredded coconut, almond flour and salt to the pan.
  4. Mix until well combined and remove from the heat. Let it cool to room temperature and add strawberries.
  5. Add one egg white to the mixture and stir.
  6. Transfer the mixture onto the bottom of the prepared pan and press down firmly.
  7. Bake for 20 minutes and remove from the oven. Let it cool.
  8. To prepare the filling beat together the eggs and egg yolks until frothy.
  9. Add the remaining ingredients and beat for couple more minutes.
  10. Reduce the oven heat to 375F.
  11. Pour the filling over the cooled crust and bake for another 20 minutes or until the center is set.
  12. Let the bars cool completely. Cut into squares and dust with more shredded coconut and serve.
3.3.3077

 

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Related

Filed Under: Dessert, Gluten Free Tagged With: coconut, custard, dairy free, dessert, gluten free, lemon, lemon bars, strawberry, sugar free

Comments

  1. Natalie says

    July 2, 2015 at 10:18 am

    This recipe sounds great and I really want to try making it. Can you please share with me in more detail which step and how I should add the strawberries to the base? Thanks for sharing this fabulous recipe!

    Natalie

    Reply
    • Lily says

      July 2, 2015 at 12:37 pm

      Thank you so much, Natalie! I would love to hear how it turned out! As to strawberries, add them right after the coconut mixture cools down and before the egg white. ♡

      Reply
    • Rose says

      July 9, 2018 at 10:15 pm

      Mine came out so eggy on the top and so soggy on the bottom:( I had to junk it. It was nasty lol.

      Reply
  2. Skip says

    July 14, 2015 at 9:18 am

    These look fantastic. I’m just a little confused as to how you cut them into the squares pictured if they are baked in a loaf pan. Do you have any photos to demonstrate that? Thanks!

    Reply
    • Lily says

      July 15, 2015 at 12:21 pm

      Thanks, Skip! Laying a slightly oversized parchment paper on the bottom of baking tray makes it easier to pull them out. Once cooled just cut the bars into rectangles. Cheers!

      Reply
      • Emily says

        June 24, 2016 at 7:20 pm

        I have this same question. If you’re using a 9×5″ pan, how do you cut 10 bars out? What is the measurement of each bar? Sounds really tiny……

        Reply
  3. Amy says

    July 15, 2015 at 3:32 pm

    Hi, these look delicious! Just wondering if I could swap almound flour for coconut flour, and if so, what would the amounts be? Thanks!

    Reply
    • Lily says

      July 17, 2015 at 10:24 pm

      Thanks, Amy! I think so. You can omit almond flour all together and just use coconut flour instead. Start with the same proportion and add more if required. Let me know how it turned out!

      Reply
      • Joanna says

        January 23, 2016 at 6:12 pm

        I tried them with coconut flour because my husband is allergic to almonds. I am not sure what happened but mine are about twice as thick as yours… Also, the texture on both the crust and the topping is very grainy. Is the crust supposed to be very wet? Or is it supposed to kind of crisp up?

        Reply
        • Lily says

          January 25, 2016 at 11:49 am

          Hi Joanna, coconut flour is highly absorbent which might have caused the size issue with your bars. The crust is supposed to be soft, because strawberries extract their juices while baking.

          Reply
  4. Kristin says

    February 17, 2016 at 5:58 pm

    What is an egg substitute for this recipe?

    Reply
  5. Faith says

    March 25, 2016 at 2:25 pm

    Hi!

    You mention 1/3 cup almond and 1/2 cup almond, when/how do you use the different cups?

    Thanks!

    Reply
    • Faith says

      March 25, 2016 at 2:29 pm

      Disregard! I saw the filling/crust titles … These eyes are old 😉

      Reply
  6. Jay says

    May 14, 2016 at 6:11 pm

    You don’t specify unsweetened or sweetened coconut. I’m assuming unsweetened since they are supposed to be paleo, but I’ve never seen coconut flakes that are as big as those in the pictures that are unsweetened. Can you clarify please and advise where you got the larger unsweetened coconut flakes?

    Reply
    • maria says

      May 28, 2016 at 3:41 am

      My health food store and amazon prime both carry bob red mills unsweetened coconut in both large shaved pieces and smaller shreds. Trader Joe’s also carries it and I believe something similar is carried by walmart in the baking isle though the texture may be a bit finer it is unsweetened.

      Reply
  7. erica says

    June 19, 2016 at 9:06 pm

    great looking recipe! think these would freeze? also, do you think frozen strawberries could be used?

    Reply
  8. Linda says

    August 28, 2016 at 6:58 pm

    This is a great recipe! I made it nut free and subbed the honey with the following….

    Sub base 3T coconut flour and 2t. Sub erythritol for honey 2T in base and 2T in top. Use 1 punet of straberries and blitz as I’m lazy lol Also use desiccated coconut instead of shredded as I had more desiccated than shredded. Works well!

    I’m going to try frozen raspberries as I can get those organically easier than the organic fresh strawberries.

    Reply
    • Linda says

      August 28, 2016 at 7:00 pm

      Sorry should rest 2t for the top. t being teaspoons and T being tablespoons

      Reply

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